The Differance a Year Can Make
Sometimes, when you are in the middle of things, it's hard to see progress. In those times when you've stepped on the scale and it barely moved, when all you feel is the pain of injuries and the frustration of goals missed, when everyone compliments you on the changes you can't see yourself, in those times it's really hard to keep moving forward. And then, sometimes, it all comes together. Your shirt hangs better than it used to, you feel strong at the start line, you pass people like crazy, and you actually manage to run up the hill to the finish line. And when you look at it side by side, you get to see the effects of all the work you have put in rehabbing injuries and losing weight and getting up at 430 to workout. There is still a long ways to go. A lot of hills and valleys and struggles and pain. But there is also a lot of rewards and successes and achieved goals ahead.