A Smidjin at a time

You know what happens when you actually stick to the plan and eat well and work out? You start seeing results. You know the scale goes does a little, the weights go up a notch, balance moves are held a little longer. And you know what happens when you start seeing results? You push even harder to build on those results, and you have one of those workout where you leave it all behind in the gym. I actually had 2 back to back weigh-ins at weight watchers where the scale showed a loss. That has only happened one other time since I started this time around. And I am bound and determined to make it three in a row for the first time. I like seeing the graph go down, and I really like the stars that appear on my tracker every 5 pounds. I think I can actually get my first 5 pound star at the next weigh in. And I am starting to see results again at PUMP. I had made some gains about 2 months ago, and then kinda was stuck. Been fluctuating between these 3 sets of weights 5,8, and 10 pounds. I...

I'm back. Hopefully I will even stick around. I need to remember that I really do better weight loss wise when I am consistent with the blogging. Last weekend I did something I hadn't done in 3 years. I "competed" in a race. Yep you read that right. I registered for a race, "trained" for it, and pinned my race bib on and laced my timing chip through my shoelaces and competed. Someone had to come in 68th, so why not me. 3.1 miles, 54 minutes and 12 seconds. Next goal, work on getting that time down to say 45 minutes.