A Smidjin at a time

Today I discovered the most horible I can currently imagine. . . . . . . A Dutch Freeze from Dutch Bros is worth 10 WW points. Thats a THIRD of my daily allowance :( Guess they are now officially relegated to to rewards for the days I go to the gym and do a hard core 2 hour long workout. I mean really,10 points. 438 calories, 15 grams of fat. Guess I am sticking with my nonfat sugar free vanilla/caramel (depending on my mood) latte thrown in the blender. Man, 10 points. On a positive note I discovered that before i ordered one today.

13... maybe it is bad luck number after all. I did great all summer, between the Metformin and Weight Watchers I lost 13 pounds this summer. And then after hitting that 13 mark I stalled. I had a week where the scale didn't more at all. and 2 weeks with gains. I need to refocus. Get my priorities lined up again, remind myself why I am doing this.