Points Plus.

So the new and improved WW points system rolls out tomorrow. And I am scared...and nervous...and excited. Every few years weight watchers makes changes. Not to find the newest gimmick, but to stay current on the science and research. As we learn more about how our bodies work and process food and exercise they adjust to help you make the most of it.

I am scared cause I don't have the current points system really truely figured out. Hence why every week I have been on the program I have gone over and used my weekly points, and some weeks even had to use my activity points. And that makes me nervous,if I can't eat right on a system I have been woking with for months now, how am I gonna do on a whole new one.

On the other hand I am excited for it. I remember when I first started WW I was so diligent about weighing and measuring all the food I ate. And I mean all, including the milk or juice I drank. And I am hoping that with a new system I will refocus and measue better again. Cause let me tell you, those first weeks were way better than these last ones have been.

So tomorrow...Points PLUS.

Comments

  1. I love what you changed your background to for your blog for the season.

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  2. I am nervous about this new system, because I've been successful with it so far. I've also been on WW before so I know the old system so well. I just hope this new stuff isn't so different. I'm pretty good at looking at calories, fat and fiber to guesstimate the points value. I hope the formula doesn't change so much. Hmm, we shall see.

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