Couch to 5k

So last post I mentioned how many times i had tried to do even week one of the couch to 5k training plan but how I always was cutting myself short. Well I am very happy to report that I have now done the week one work out 4 times, completely. Now it designed to be done 3 times a week and then move on to the next week. I think however I am gonna spend a couple weeks in week one and then move on the week 2. Week one still is difficult and I would like to feel it is halfway under control before I move on. I did however add some weight training today afterwards. For a total of 5 weight watcher activity points!

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