I can't believe it

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I got on the scale today and I lost something other than 0.6 pounds. See if you look at my weight tracker that seems to be my average. It's a number my body is good at losing. It likes to lose 0.6 but than gain 2. And somehow the last two weeks I have had two good weigh-ins, in a row. For a total of 5 pounds in 2 weeks. Maybe I have somehow convinced my body that it really can lose more than a little bit at a time.

Remember my post about SSEB, my super secret eating behavior? My challenge this week is to at least track it. Not neccessarily tell you all about it but at least tell my points about it. That way I can fully see the consiquences of it.

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